How To Heal From Relational Trauma.

 A 2.5-hour interactive masterclass for those ready to understand their patterns and reconnect with safety — in body, mind, and relationships.

 

You already know a lot about yourself. You’ve read the books, listened to the podcasts, maybe even done therapy.
And yet — you still find yourself reacting in ways you can’t quite explain.
Pulling away when you want closeness.
Clinging when you crave reassurance.
Feeling “too much” or “not enough,” all at once.

This masterclass offers a safe and deeply embodied space to explore why that happens, and how you can start to gently rewire the way you relate — to yourself and to others.

Join us live for €149
🕰️ 2.5 hours — interactive, educational & experiential
👥 With Julie Albert & Lore Dewilde — two trauma-trained professionals combining mind & body approaches

Who Is This For?

This masterclass is for people who are emotionally aware and curious about healing, but keep getting stuck in the same patterns.

You might recognise yourself in one or more of these experiences:

  • You keep repeating the same relationship dynamics, no matter how much you “work on yourself.”

  • You understand your patterns cognitively, but they still take over when emotions run high.

  • You struggle to feel truly safe — in love, friendship, or even within yourself.

  • You crave connection but fear it at the same time.

  • You feel either too much or too little, constantly looking for reassurance or pushing people away.

If this feels like you — you’re not broken.
You’ve simply been shaped by experiences that taught your nervous system that love and safety are complicated.
And that’s something we can begin to heal.

Do you recognise this?

You’re tired of the push-and-pull.
Of the moments when you know better, but still end up reacting from fear or shutdown.
You want to stop overthinking every message, stop chasing or withdrawing, stop needing to fix everything to feel safe.

But most of all — you want to feel regulated, connected, and free.
To feel calm in your own body when closeness happens.
To trust your intuition.
To communicate without reacting from old wounds.
To finally build relationships that feel safe, mutual, and alive.

You'll be guided by:

Lore Dewilde – Trauma-informed Clinical Psychologist & Nutritional Therapist (i.t.)

Bringing insight into emotional and cognitive patterns, attachment theory, and how your early relationships shape the way you connect today.

Julie Albert – Msc. Mental Health Nurse, Somatic Trauma Practitioner, Systemic Therapist (i.t.) & Bodyworker

Guiding you into the language of the body — the nervous system responses that mirror attachment, the physiology of safety, and how co-regulation heals what disconnection once protected.

What you’ll learn

 During this masterclass, we’ll take you through a powerful process grounded in This is JAJA's ENICT Principle —
Educate, Navigate, Integrate, Connect & Transform.

You’ll discover:

  • The foundations of relational trauma and how it lives in your body.

  • How your attachment style shapes your emotional reactions.

  • What your nervous system needs to feel safe and connected.

  • How to build capacity and trust in your body through gentle, embodied practices.

  • The science of co-regulation and the social engagement system — and how to use it to deepen connection.

  • Tools for self-regulation, awareness and compassion, so you can stop abandoning yourself and start choosing consciously.

This is not a purely theoretical session.
It’s an interactive, embodied experience where we learn, practice, and connect in real time.

“You don’t heal by fixing your body or your story.

You heal by teaching your system that safety is possible again.”

Why join?

Because understanding your patterns isn’t enough — you have to work with your body to create change.

Most workshops focus on either the mind or the body.
We bring both together — through a unique collaboration between two experts from different worlds.

Together, we bridge science and somatics, intellect and intuition — offering a space that is both deeply educational and profoundly healing.

You'll leave with

After this 2.5-hour live masterclass, you’ll walk away with:

  • A clear understanding of your attachment style — and how it shows up in love, work and daily life.

  • Embodied tools to create safety and capacity in your body and mind.

  • A deeper awareness of how to regulate yourself and connect through co-regulation.

  • Gentle practices to rebuild trust in your body and in others.

  • A renewed sense of self-compassion, hope and possibility.

This is the start of a gentler, more conscious relationship with yourself — one rooted in understanding, not shame.

Sign up

Masterclass: “How To Heal From Relational Trauma.”

🗓️ Date: 4 December 2025 at 19:00 PM

⏰ Duration: 2.5 hours (online)

💶 Price: €119 ipv €149

VAT exempt under Article 44, §1 of the Belgian VAT Code, implementing Article 132(1)(c) of the EU VAT Directive (2006/112/EC).

Pay In Full

€119

Register and Pay

WHAT’S INCLUDED

  • 2.5-hour live masterclass via Kajabi

  • Guided exercises and embodied practices

  • Interactive moments for reflection and connection

  • Live Q&A with both facilitators

  • Access to the replay (so you can revisit and integrate at your own pace)

Everything is designed to meet you where you are — gently, safely, and with curiosity.

 

A SAFE SPACE FOR EXPLORATION

This is a sensitive topic — and we honour that.
We’ll begin by creating a safe container, so everyone feels comfortable to learn and explore.
You can always take a break, turn off your camera, or simply observe — everything is welcome.

Both facilitators are trauma trained professionals who know how to hold emotional space.
Your safety and agency come first, always.