Deep Dive Into Digital Balance

Start To Digital Diet 

A 2-hour interactive and hands-on Masterclass to learn about digital balance and how to achieve it by starting a digital diet.

Who is this for?

For anyone who experiences stress, overload or fatigue from using digital devices.

For people who don't just want to do a digital detox, but build sustainable digital habits which align with their values, identity and goals.

Do you recognise this?

  • You experience fatigue from using your devices
  • You experience digital stress and feel frustrated
  • You often get distracted, both by your devices and by yourself
  • You feel overloaded and overwhelmed by online information and content

If this sounds like you, know that you are not alone. Our devices are purposefully designed to draw and hold your attention, and keep you hooked. But we can learn how to take back control over our devices, instead of them controlling us.

You'll be guided by:

Daan Annemans – Digital Designer, Philosopher and Digital Balance Coach

Daan is an expert in digital wellbeing and offers a unique perspective on how to change your relationship with technology. So you can take back control over your devices and daily digital habits.

What you'll learn and experience

  • The science behind attention
  • How to build habits for digital balance
  • Mindful smartphone settings
  • How to start your digital diet plan

We will have an interactive and hands-on approach with exercises. So you'll have everything you need to start a digital diet and make your phone and yourself distraction-proof.

It’s not about detoxing or just turning off notifications. It’s about building digital habits which lead to focus and peace of mind. So every day, you are the one in control.

Why join?

Because you want more focus and peace of mind. 
Because you want more time for what you find most important in life.
Because you don't just want to do a digital detox, but find digital balance with strategies that actually work.

Sign up

2-hour Masterclass: “Deep Dive Into Digital Balance: Start To Digital Diet”

đź“… Date: 9 december 2025

🕒 Time: 9u – 11u

đź“Ť Online (via Google Meet)

💶 Price: €111 incl. 21% VAT

Prijs

€111

Register and Pay

✨ Facilitated by:

Daan – Digital Designer, Philosopher and Digital Balance Coach

✨ Start your journey towards digital balance today.